In light of February being national heart month, the HeartMath team chose to focus on a random act of ‘heart’ for others. Our Hearts for Healing cause is something we think will provide hope for the recipients as well as those who participate in the cause. We hope it will also inspire others to pay it forward and find creative ways to extend their care – adding a little more heart and care to the world. HeartMath studies have demonstrated a critical link between emotions, heart function and cognitive performance. Much of this research has been published in peer-reviewed journals such as American Journal of Cardiology and Stress Medicine. For more than 20 years HeartMath (www.heartmath.com
) has remained committed to helping people improve their well-being and reduce stress by providing science based solutions through validated techniques, HRV technologies, organizational and individual training programs, distance learning programs and an extensive network of HeartMath certified providers. HeartMath works with many of the leading healthcare systems and with thousands of healthcare professionals throughout the U.S. and abroad.