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by FreeMeditationTV.com category: Education
Would you like to learn how to meditate? Sahaja Yoga meditation is a simple, time-honored technique that's easy to learn, helps reduce stress and increases overall wellness.
Join us online at www.freemeditationtv.com every Tuesday at 8:30 p.m. EST. We broadcast a free, live Sahaja Meditation class where we present and discuss meditation topics as well as lead viewers through a meditation.
Viewers can also send in their questions online to have them answered during the live broadcast. If you're not able to join us on Tuesdays, please visit and subscribe to our YouTube channel so you will be able to access previous broadcasts at any time that is convenient for you.
FreeMeditation is a non-for-profit organization run 100% by volunteers. Our goal is to pass on the techniques of Sahaja Yoga Meditation to everyone who wants to learn it. Sahaja Yoga is free of charge and can be practiced anywhere. The live broadcast is new and meant for those who can not attend any live classes.