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by Exercise Move Dance category: Health
Forget the ‘blue rinse brigade’, these ladies destroy all those stereotypes with their fun and effective fitness classes that are guaranteed to get you hot under the collar.
With 1.5 million over 50’s taking part in group exercise every week up and down the country, let this modern take on the WI calendar entice you to your local class!
Exercise Move Dance
We're the national governing body for group exercise with a vision of a healthier nation through exercise. We support the organisations and instructors who get out there and get our communities moving.