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Help Support Hack Your Fitness

by Jay Kim category: Book

“Want to get ripped in under 3 hours a week? Check out Jay Kim's new book, Hack Your Fitness (only $3 until Thurs): http://thndr.me/eZLEGx

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Jay Kim
Soutiens
51 de 100
51% de l'objectif visé
Portée Sociale
517,612
personnes atteintes
Durée Restante
Terminé

Terminé

This campaign ended on March 27, 2017 at 6PM

Help Support Hack Your Fitness

Cardio exercises. Weight training. Calorie counting.

You’re hitting the gym five days a week and eating healthy, balancing a busy career and family responsibilities, but your workout isn’t working out. Despite the hours spent pedaling, running, and lifting, the lean, muscular, six-pack body you’ve been sweating to attain and maintain remains stubbornly out of reach.

Let fitness guru Jay Kim show you how to optimize your workout routine and nutritious food preparation to get maximum results in minimum time.

In Hack Your Fitness, Kim shares his goal-winning formula—a combination of intermittent fasting, carb cycling, macronutrients, and compound exercise training—that helped him lose fat and gain muscle, while only spending three hours a week in the gym. This regimen isn’t a quick-fix solution for people looking to drop pounds without changing their habits. It’s a simple, but not necessarily easy, lifestyle design that will help you get slim and trim—for life—if you’re committed to the patience and persistence required in sustaining your body’s health.

Featuring step-by-step exercise routines and nutritious meal plans, Hack Your Fitness presents a streamlined, time-saving workout plan that will get you in and out of the gym and back to your life.

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Organisateur

Jay Kim
@jaykimmer

Jay Kim is a popular author, podcaster, and the founder of Hack Your Fitness (http://hackyour.fitness), the complete fitness and lifestyle solution for busy professionals and entrepreneurs. He works with world-class athletes and other high performers to help them achieve fitness results that are sustainable for life.

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