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by NPTC Get Active! category: Education
Proud to launch NPTC Get Active! A go-to hub for students & staff across NPTC Group of Colleges, where you can find out about all our latest initiatives and events promoting physical activity, health and wellbeing!
Research shows that physical activity can boost self-esteem, mood, sleep quality and energy, as well as reducing the risk of stress, depression, dementia and Alzheimer’s disease. Our mission at NPTC Get Active! is to provide opportunities for our students and staff to engage in 30 minutes of physical activity, 5 days a week, to optimise the endless list of health benefits that exercise provides.
NPTC Get Active!
Promoting & enhancing Physical Activity, Health & Well-being for all students & staff across NPTC Group of Colleges.