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by Mental Health Fdn category: Health
This year for Mental Health Awareness Week, we're focussing on stress. Research has shown that 16 million people experience a mental health problem each year, and stress is a key factor in this.
By tackling stress, we can go a long way to tackle mental health problems such as anxiety and depression, and, in some instances, self-harm and suicide. We will look at how we can tackle stress and help improve our mental health.
Mental Health Fdn
We are the UK's charity for everyone's mental health, working towards a world with good mental health for all. We're dedicated to finding and addressing the sources of mental health problems so people and communities can thrive.